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Sleep Better: How To Get To Sleep At Night

Sleep Better: How To Get To Sleep At Night

Keep tossing and turning at night is a terrible experience. It brings anxiety and makes horrible nightmares come to life. If persistent, these symptoms may indicate you - or anyone with it - may be suffering from insomnia or other serious conditions. Don't let the...

How To Treat And Prevent Low Back Pain?

How To Treat And Prevent Low Back Pain?

Low back pain is one of the most recurrent forms of pain on humans, and, unfortunately, as office and home office job demand increases it will be even more common to hear people complaining about it. Especially after the pandemic, it seems there is an outbreak of...

Stress Management: 5 Ways To Reduce And Prevent It

Stress Management: 5 Ways To Reduce And Prevent It

Sometimes stress is so common – even inherent – in our lives that we can’t imagine it is possible to feel relieved from it and accomplish stress management. Problems with careers, bills, family, political climate... they all seem to be too much for a singular being to...

Eyes on Covid-19: Measures adopted in BCWNYC

Eyes on Covid-19 Since the beginning, BCWNYC took this issue seriously: As soon as we could reopen, we decided our highest priority was to ensure the best measures for each of our patients and team members.   Not only covid-19, but we also mind about our...